Kitchen Kit

Contents of the kit:

• Organic Avocado Vegetable Oil
Organic Avocado oil is a vegetable oil obtained from the flesh of the avocado. An excellent oil for both skin and hair care, very rich in nutrients that moisturise and nourish the skin in depth.
• Organic Rosemary Cineole Essential Oil

Organic rosemary essential oil comes from wild gatherings, it is antiseptic, antirheumatic, antispasmodic and healing. It is a very fine oil with a powerful smell, also a diuretic, detoxifying oil, as well as an excellent heart and vein tonic.

• Organic Lemon Oil

Organic lemon oil is known for its many qualities: it is an effective remedy often used in cosmetics and has calming and antiseptic properties. It is used in case of respiratory or repeated infections and for disinfecting the air. 

• Organic Peppermint Essential Oil

Organic Peppermint essential oil treats acne, stimulates and refreshes, invigorates body and mind. It is known for maintaining healthy hair and its effectiveness against nausea, motion sickness and migraines.

Packaging:
Packaged in a beautiful 100% cotton fabric pouch for self-care.

Recipes:

Our delicious and refreshing Aromatic Oil Kit is a must-have for the kitchen:

1 . Organic Avocado Vegetable Oil

Dressings: add avocado oil to balsamic vinegar and garlic for a delicious dressing.

Frying: use avocado oil to fry foods such as potatoes, onion rings or meatballs for a delicious taste and crispy texture.

Grilling: use avocado oil to grill meats, fish or vegetables for a delicious taste and golden color.

Smoothies: add a tablespoon of avocado oil to your favorite smoothie for extra nutrients.

Baking: use avocado oil to make muffins, cakes and biscuits for a healthy fat boost.

2. Organic Rosemary Cineole Essential Oil

Dressing: mix 2 tablespoons of balsamic vinegar, 6 tablespoons of olive oil and 1 to 2 drops of rosemary essential oil. Season your salads with this mixture.

Chicken broth: add 2-3 drops of rosemary cineole essential oil to boiled chicken broth for extra flavor.

Meat marinade: mix 2 tablespoons of olive oil, 1 tablespoon of lemon juice, 1 chopped garlic clove and 1-2 drops of rosemary cineole essential oil. Use this mixture to marinate meats such as chicken or lamb before cooking.

3. Organic Lemon Oil

Vinaigrette: mix olive oil, balsamic vinegar and a few drops of lemon essential oil for a perfect vinaigrette.

Grilled fish: add a few drops of lemon essential oil to fish fillets before grilling for a fresh, delicate taste.

Roasted vegetables: season roasted vegetables with olive oil, salt and a few drops of lemon essential oil for a tasty side dish.

Smoothie: add a drop of lemon essential oil to your smoothie for a refreshing and energizing taste.

Lemon frosting: mix lemon essential oil with icing sugar and a little lemon juice to create a delicious frosting for your cakes and cupcakes.

4. Organic Peppermint Essential Oil

Cucumber salad: mix diced cucumber with crumbled feta cheese, red onion, cherry tomatoes and a peppermint oil dressing.

Grilled chicken: brush chicken pieces with peppermint oil and grill until golden brown and cooked through.

Tzatzíki sauce: mix sour cream, pressed garlic, grated cucumber and peppermint oil to make a delicious tzatzíki sauce to accompany meat skewers or vegetables.

Fish stew: Sauté cubed fish with onions, tomatoes, peppers and peppermint oil for a fresh and aromatic fish stew.

Fruit cocktail: mix fruits such as strawberries, melons and bananas with peppermint oil for a refreshing and fragrant fruit cocktail.

Precautions for use:

 •  Avocado oil: can be used for cooking at high temperatures because of its resistance to oxidation. However, it is important not to boil the oil as this can alter its nutritional and taste properties.

 •  Rosemary cineole oil: can be used for high temperature cooking, but its strong taste can mask other flavors in foods.

 •  Lemon oil: best used in salad dressings or marinades because of its strong lemon flavor. Do not use for high temperature cooking due to its low smoke point.